Mindful Movement Centre
Toronto, ON
Valid for 1 Person
What's Included?
1 Month of Unlimited Pilates Classes:
* One month of unlimited pilates and yoga group classes (approximately 1 hour each)
OR
5 Pilates Classes plus DVD:
* Enjoy five pilates or yoga classes (approximately 1 hour each) to be used within one year plus take home Master instructor Amy Brown's instructional DVD
Mindful Movement Centre (previously, Pilates for Life) is Yorkville's premier pilates and yoga studio. We offer group mat pilates and yoga classes for every age and fitness level. We also offer private sessions in yoga, mat pilates and pilates on the reformer, Cadillac and chair.
Pilates and yoga work to improve flexibility, balance and posture, as well as tone and strengthen the entire body. The focus is on the core: waist, hips, butt, thighs, back and stomach.
The Mindful Movement Centre features a clean and modern studio, top-quality equipment, and a soothing decor. Men's and women's changing facilities are available.
Pilates is safe for any age. We practice Pilates in bare feet and comfortable workout clothes. We provide mats and water in the studio. Please come 15 minutes before your first class.
Contact
68 Scollard Street, Suite 301
Toronto, ON view on map
416-910-9688;